Choose to THRIVE, not just survive! Cultivate the art of inner happiness, every day of your life!

I am an unabashed advocate of happiness. I believe deeply – with every fiber of my being – that joy, deep peace, a still and radiating center of well-being, and happiness are our true nature. It may not be easy to access this state, but research demonstrates that while we may be born with a genetic set point for happiness, this set point is a range, and accounts for only 50% of our innate temperament and personality traits. We all have the potential to experience more optimism and happiness if we put forth the effort and make some basic changes in our habitual ways of thinking and acting!

What if joy became a central mission in your own life? How do you imagine your life might be different?

My work is about helping you recognize that you have the power to be happy, no matter what is happening in your life. Everyone wants to feel happy. To laugh from a place of joy and deep, inner freedom. To feel good about themselves, their lives, and the people they love. It is my life’s mission, in this work, to help you do just that.

“Anyone can revolt. It is more difficult to silently obey our own inner promptings, and to spend our lives finding sincere and fitting means of expression for our temperament and our gifts.”– Georges Rouault

If Joy is your choice, I am the therapist for you!

CONTACT ME here for your free 30-minute phone consultation. Let’s explore how you can start experiencing more happiness in your daily life, starting today!

A woman with long hair smiling for the camera.

For more reading and tips, click on the links below!

Thrive? Or simply manage and get by? The choice is yours!